Reference: 1317 Title: Constant craving: how digital media turned us all into dopamine addicts Summary: Smartphones and digital media exploit the brain's dopamine system, creating habits that lead to reliance on devices over real-world experiences. URL: https://www.theguardian.com/global/2021/aug/22/how-digital-media-turned-us-all-into-dopamine-addicts-and-what-we-can-do-to-break-the-cycle