Reference: 191 Title: Food's Impact on Immune Aging, Diseases, Healthspan, and Lifespan Summary: A 2024 PLMI review highlights that diets rich in refined carbs and ultra-processed foods promote chronic inflammation and accelerate aging-related diseases. URL: https://plminstitute.org/plmi-blog/can-food-cause-immune-aging-age-related-diseases-decreased-healthspan-and-shorter-lifespan