Reference: 1976 Title: How to Undo Decades of PUFA Overload and Restore Metabolic Health Summary: Long-term consumption of polyunsaturated fatty acids, especially linoleic acid, can lead to metabolic dysfunction, so limiting their intake is advised. URL: https://media.mercola.com/ImageServer/Public/2025/February/PDF/pufa‑overload‑restore‑metabolic‑health‑pdf.pdf