The Cholesterol Scam Book

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Reference: 67 Title: Polyunsaturated Fats in Vegetable Oils Are Prone to Oxidation Summary: Vegetable oils, high in polyunsaturated fatty acids like omega-6, are prone to oxidation, which can degrade food quality and pose health risks. URL: https://www.healthline.com/nutrition/are-vegetable-and-seed-oils-bad?